Every day, I just try to do more than the day before. A little faster, a little longer, a little better. It's may sound cliche, but gaining even a few inches every day, if you stay at it long enough, will put you miles ahead. Sometimes, I look back in amazement at how far I have come by just trying to gain a few inches every day.
It was not that long ago that the mere thought of running would make me break out in a sweat, a cold one. I still don't really consider myself a runner, but I may have to change my self-definition. This week, I ran 28 miles by simply adhering to my motto - a few inches more. Four runs of seven miles each.
Sometimes, I just sit and wonder. Where will I be next week, next month, next year if I can continue to focus on those few inches?
Makes me think of a scene from a famous movie...
Workout recap
Workout - Running
Pace - 4.5 mi (6.7 mph, 1.0 incline); 2.5 mi (7.5 mph, 1.0 incline)
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