There's a dude at my gym that has that smooth stride that makes running look really easy. He steps on the treadmill, speeds to what would be a full sprint for me and stays there for about an hour. I wonder if I will ever be as fit as him, but then I put my blinders back on, my head down and refocus on my journey.
More frequently than ever now, I get complements about the way I look and questions about how I do it. I'm not going to lie. It's flattering! Sometimes, I get tricked momentarily into believing I am "there" now. I've made it. But then I put my blinders back on my head down and refocus on my journey.
Most of the time, I don't really know where someone is on their journey, in fitness or in life, so I really try not to pass judgement. I try to stay focused on my journey, one forward step at a time, no matter how large or small. Never getting too proud of my progress or too envious of that of others. Just trying to enjoy my journey.
Workout recap
Workout - Running
Pace - 5.5 mi (6.7 mph, 1.5 incline)
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